WOMEN'S Muay Thai
Step into a women’s Muay Thai class and get ready for a fun, empowering experience! Whether you’re a complete beginner or have some martial arts background, you’ll feel right at home. The class kicks off with a friendly warm-up to get you moving and energized, followed by easy-to-learn Muay Thai techniques—like punches, kicks, and knee strikes—that will make you feel strong and confident.
You’ll get to practice with a supportive group, work on the heavy bag, and partner up for some light pad work—all at your own pace. It’s the perfect mix of fitness, self-defense, and stress relief, with a focus on fun and personal growth. No pressure, just a great way to build strength, boost confidence, and make new friends while having a blast. Come join the team and discover how powerful you really are!
Ages: 13 years and up
Women’s Muay Thai class is held:
Tuesday & Thursday 6-7 AM
Requred gear: shirt and wraps ($22-$32)
Monthly
- One month unlimited Muay Thai classes**
- Access to gym equipment
Commit
- Six months of unlimited Muay Thai classes**
- Access to gym equipment
- 10% discount in the CWB Store*
- $12/month savings when you commit today!
All In
- Twelve months of unlimited Muay Thai classes**
- Access to gym equipment
- 25% discount in the CWB store*
- $15/month savings when you go ALL IN!
*Discounts apply at the time of registration only, one time purchase offer.
** Unlimited classes; limited to one class per day per discipline.